ipchains --> iptables

[david at thekramers.net (David Kramer)]

I'm looking for a recent doc on how to move from ipchains to iptables, and 
not finding anythign less than 3 or so years old.  Anyone have a lead on 
this?

Alternately, if there are easy tools for *REAL GEEKS* to configure iptables 
with fine-grain control (a la. RLZ's website for ipchains at 
http://www.linux-firewall-tools.com/, not Red Hat's "do you want a little 
security or a lot of security" idiotic script), I would be willing to start 
from scratch.
 
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DDDD   David Kramer                           http://thekramers.net
DK KD  
DKK D  "Love is like pi 
DK KD  -- natural, irrational, and very important."
DDDD                                                  -Lisa Hoffman