dynamic DNS IP update

[TMacDonald]

finally found sites to provide remote IP/NS  updating

trying to use the web based refreshing page below
http://www.dynodns.net/refresh.html
works once, maybe....added tags below...no help

<META NAME="PRAGMA" CONTENT="NO-CACHE">
<META HTTP-EQUIV="Expires" CONTENT="Mon, 05 Jan 1998 00:00:01 GMT">

simpler to add something to kppp (client script?)...been looking at:
http://www.dynodns.net/clients.html

thanks for any help in advance

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